Scitec 100% Creatine Monohydrate Powder 500g
Scitec Nutrition 100% Creatine Monohydrate Powder 500g Pure Creatine
Creatine is a nitrogenous organic acid that occurs in vertebrates.
Approximately 95% of the Creatine in the body is located in skeletal muscle.
It helps supply energy to all cells, primarily muscle, by increasing the formulation of Adenosine TriPhosphate (ATP) acting as cell energy reserve also for muscle contractions.
100% Creatine Monohydrate contains the most studied Creatine form ever.
Creatine in a 3g daily dosage is scientifically proven to increase performance in successive burst of short-term, high intensity excercise like weight training and interval cardio*
*This statement has been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC)
Nutritional Information per Serving (5g)
Creatine Monohydrate : 5000mg
of which Creatine : 4420mg
Directions: The beneficial effect is obtained with a daily intake of at least 3g of Creatine.
Divide your bodyweight in kg by 3.
That is the total amount of Creatine in grams you should take daily in the 'loading phase' (first week of use).
After that period, take no more than half of that amount for maintenance.
Use on an empty stomach, mainly after training, with simple carbohydrates.
Use 400ml fluid for every 5g of Creatine to achieve proper solution.
Don't take more than 10g in one sitting, spread out the daily dose
Warnings: Use this product in conjunction with food as part of a healthy balanced diet, not as a substitute for such.
Keep out of reach of Children.
Don't exceed the daily recommended daily dosage
Scitec Nutrition Creatine Monohydrate Powder is also available in 100g, 300g and 1000g Size)